Why Do I Keep Finding Silverfish in My Bathroom?
Why Do I Keep Finding Silverfish in My Bathroom?
If you keep spotting silverfish in your bathroom, you’re not alone. This is one of the most common places in the house where people encounter them, often late at night when the lights go on and something small darts across the floor. While silverfish aren’t dangerous, their presence usually means that something in the environment is attracting them — and bathrooms tick almost all the boxes.
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Understanding why they’re there is the first step to getting rid of them for good.



Why Bathrooms Attract Silverfish So Easily
Silverfish are primitive insects that thrive in warm, damp, and dark environments. Bathrooms provide exactly what they need to survive and reproduce.
The main reasons silverfish end up in bathrooms are moisture, humidity, hidden food sources, and easy access points.
1. High Humidity and Moisture
Silverfish need moisture to survive. Bathrooms are often the most humid room in the house due to showers, baths, sinks, and poor ventilation. Even when surfaces look dry, moisture lingers in the air, behind tiles, under flooring, and inside wall cavities.
If your bathroom regularly feels damp, steamy, or slow to dry after use, it becomes an ideal habitat for silverfish.
2. They Feed on What You Don’t See
Many people think silverfish only eat paper, but their diet is broader than that. In bathrooms, they feed on:
- Mould and mildew
- Soap residue
- Hair and skin flakes
- Glue behind tiles or wallpaper
- Cardboard packaging stored in cupboards
Even tiny amounts are enough to keep them alive. You may have a spotless bathroom and still unknowingly provide food.
How Silverfish Get Into the Bathroom
Silverfish don’t appear out of nowhere. They usually enter through small gaps and then stay because conditions are right.
Common entry points include:
- Cracks in tiles or grout
- Gaps around pipes under sinks
- Skirting boards
- Floor drains
- Wall cavities shared with kitchens or bedrooms
Once inside, they hide during the day and come out at night, which is why most sightings happen after dark.
Why You Keep Seeing Them Even After Cleaning
Cleaning helps, but it often doesn’t solve the root of the problem. Silverfish don’t live on visible surfaces — they hide deep in crevices, under flooring, behind units, and inside walls.
If moisture levels stay high, silverfish will continue to return, even if you kill or remove the ones you see. That’s why people often say, “I keep finding silverfish no matter how much I clean.”
Are Silverfish a Sign of a Bigger Problem?
Not always, but they can be a warning sign.
Silverfish often indicate:
- Excess moisture or condensation
- Poor ventilation
- Hidden mould growth
- Small structural gaps allowing pests inside
In older properties, they may also suggest issues behind tiles or under floorboards that haven’t been noticed yet.
Are Silverfish Dangerous?
Silverfish are not dangerous. They don’t bite, don’t spread disease, and aren’t aggressive. However, they can:
- Damage paper, books, and wallpaper
- Trigger allergies in sensitive individuals
- Multiply quietly if conditions stay favourable
So while they’re not a medical threat, they are a persistent nuisance.
Why Silverfish Are Active at Night
Silverfish avoid light. They are nocturnal and extremely fast, which is why they seem to vanish instantly when you turn the light on.
At night:
- The bathroom is quiet
- Humidity remains high
- There’s less disturbance
This is when silverfish leave their hiding places to feed.
How to Reduce Silverfish in Your Bathroom
To stop silverfish from returning, you need to make the bathroom less appealing to them.
1. Reduce Humidity
This is the most important step.
- Use an extractor fan during and after showers
- Open windows whenever possible
- Wipe down wet surfaces
- Consider a dehumidifier if moisture is persistent
2. Fix Leaks and Condensation
Check for dripping taps, leaking pipes, and water pooling under sinks or around toilets. Even small leaks provide enough moisture for silverfish to survive.
3. Seal Entry Points
Seal cracks in tiles, grout, skirting boards, and around pipes using appropriate sealant. Silverfish can squeeze into very small gaps.
4. Remove Hidden Food Sources
Avoid storing cardboard, paper, or old packaging in bathroom cupboards. Clean behind toilets, under sinks, and inside cabinets regularly.
5. Improve Ventilation
Bathrooms without proper airflow are silverfish magnets. Improving ventilation alone often reduces sightings significantly.
Do Home Remedies Work?
Some home remedies may help temporarily, such as:
- Baking soda traps
- Diatomaceous earth
- Cedar or lavender sachets
These can reduce numbers but rarely eliminate an infestation completely, especially if silverfish are nesting inside walls or floors.
When to Consider Professional Help
If:
- Silverfish keep returning despite cleaning
- You see them in multiple rooms
- The problem has lasted for months
- You suspect hidden damp or wall cavities are involved
then professional treatment is the most effective solution. A proper treatment targets both the insects and the conditions that allow them to survive.




Final Thoughts
Finding silverfish in your bathroom doesn’t mean your home is dirty. It usually means there’s moisture, warmth, and shelter — exactly what silverfish need. Until those conditions change, they’re likely to keep coming back.
The good news is that once humidity is controlled, access points are sealed, and hidden food sources are removed, silverfish numbers drop quickly.
If the problem persists, it’s often because the source is hidden — and that’s when professional pest control makes the difference between temporary relief and a long-term solution.
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Al Joel is a practical writer and long-term property maintenance specialist who focuses on real-world pest control, home safety, and prevention advice. His blog posts are written in a clear, no-nonsense style, based on hands-on experience rather than theory. Al’s goal is simple: to help homeowners make safe, informed decisions and know when DIY is reasonable and when professional help is the smarter option.